A blend of martial arts and Zen founded by Peter Ralston. The site provides a biography of the teacher, a description and articles about the practice, lists recommended books and videos and provides a schedule of workshops.
The moral code principals that developed among the samurai (military) class of Japan, on a basis of national tradition influenced by Zen and Confucianism.
"You must concentrate upon and consecrate yourself wholly to each day, as though a fire were raging in your hair." These words of instruction to a medieval samurai might be said to contain the essence of Zen. To practice Zen or the martial arts,